Diabetes Education: How to recognise and address hypoglycaemia (low blood glucose levels)

Diabetes Education: How to recognise and address hypoglycaemia (low blood glucose levels)

Hypoglycemia is most common in people who inject insulin or who take certain tablets (called sulphonylureas) to manage their diabetes.

A hypoglycaemic event is defined as blood glucose levels less than 4mmol/L whether the person has symptoms or not.

Common symptoms of hypoglycaemia include:

  • Sweating
  • Shaking, weakness
  • Hunger
  • Lack of concentration
  • Changes in mood
  • Headache, dizziness

 

To treat hypoglycaemia, an individual should eat short acting carbohydrates (15gms). For example:

  • 6-7 jellybeans or
  • 3 teaspoons sugar/honey or
  • ½ can soft drink

 

Followed by longer acting carbohydrate. For example:

  • A slice of bread of
  • A glass of milk or
  • A piece of fruit

 

Green Dispensary’s credentialled diabetes educators are available throughout all stores to assist with further education and strategies to help manage Type 1 and 2 diabetes.